Wellness Programme

Wellness Programme (Life Skills Programme)

We at TUS believe in creating a strong foundation for every student by focusing on their Academic growth, Social Development and Emotional Development. This is done by providing students with Social and Emotional Learning Skills and Individual Counselling. Every student is blessed with strengths and weaknesses. Our Social and Emotional Learning Skills Programme focuses on helping each student discover their strengths and learning ways to use them more often in their day to day life for a successful tomorrow. As a part of Social and Emotional Learning Skills Programme, we help students develop skills such as Self-Awareness, Self-Acceptance, Handling emotions like anger and frustration, connecting to people, overcoming examination anxiety, enhancing self-esteem and more, so that they are more prepared for the real world with appropriate Self-Help skills.

In Individual counselling, we provide students with the opportunity to discuss any kind of concern: academic, emotional or personal with our Counselling Psychologist . Sometime new students experience adjustment problems; during examination many students experience examination anxiety; sometimes students experience peer pressure or low confidence level.

 

Our counsellor deals with these kinds of concerns and more in individual counselling sessions. These individual counselling sessions are very important because they prevent development of any severe mental health problems in students. Any problem or concern which cannot be dealt with in school premises are referred outside to specialist for in depth assessment and therapy.

Wellness Programme (Life Skills Programme)

We at TUS believe in creating a strong foundation for every student by focusing on their Academic growth, Social Development and Emotional Development. This is done by providing students with Social and Emotional Learning Skills and Individual Counselling. Every student is blessed with strengths and weaknesses. Our Social and Emotional Learning Skills Programme focuses on helping each student discover their strengths and learning ways to use them more often in their day to day life for a successful tomorrow. As a part of Social and Emotional Learning Skills Programme, we help students develop skills such as Self-Awareness, Self-Acceptance, Handling emotions like anger and frustration, connecting to people, overcoming examination anxiety, enhancing self-esteem and more, so that they are more prepared for the real world with appropriate Self-Help skills.

In Individual counselling, we provide students with the opportunity to discuss any kind of concern: academic, emotional or personal with our Counselling Psychologist . Sometime new students experience adjustment problems; during examination many students experience examination anxiety; sometimes students experience peer pressure or low confidence level.

 

Our counsellor deals with these kinds of concerns and more in individual counselling sessions. These individual counselling sessions are very important because they prevent development of any severe mental health problems in students. Any problem or concern which cannot be dealt with in school premises are referred outside to specialist for in depth assessment and therapy.